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GUIDING LATINAS TO A LIGHTER, MORE NOURISHING LIFESTYLE
I believe que si cada una de nosotras viviéramos to the best of our abilities sin lastimar a los demás, this place we call earth would be a more harmonious place to be.
Por eso, me he dedicado a guiar a los demás into the lifestyle that best supports their goals by having their mind and body working together.
Una mentalidad y estilo de vida strong & healthy means different things to different people. The key is to diseñar una que sea mejor para ti and that uniquely supports YOU. Sí. Tu! This can seem like a new concept but when you’re at your best – alcanzando lo que te haz propuesto alcanzar – you feel amazing, and your environment feels exactly the same.
You’ve got a canvas, a page to design on your terms. El momento en que te sientes alive, vibrante and confident, tu mundo entero shifts. You take back the power you once thought was lost and stand strong for what you believe to be best for you – and, si aplica, tu familia. You begin to love your gorgeous self and notice a new bounce in your step.
Whether bajar de peso o la frustración de baja energía es lo que deseas trabajar, group programs en nutrición y bienestar total hacen que se te haga más fácil alcanzar those specific goals and checking to see what prevents you from achieving them. La meta is for you to feel motivated and supported in reaching your health potential without feeling ni un sentido de privarte.
Comprender cómo funciona tu mente - not the brain, the mind. Understand your way of thinking, los patrones, behavior, para empoderarte a hacer cambios significantes toward what matters most to you and achieving what you set yourself out to do.
Greatly reduces the need for chemical painkillers y drogas, reduce la primera fase del parto, helps keep oxygen supplied to baby during birthing, reduce la necesidad de una episiotomía, reduce y muchas veces elimina la fatiga during labor, embraces the concept of pre-birth parenting. Se revisará what is most important to your needs.
De Pura Chica Natural - una website dedicada a empoderar and guide you toward a lighter, nourishing and powerful lifestyle. Ese estilo de vida that best supports you!
I'm a self-proclaimed Chief Mindset Designer and Integrative Wellness Passionista dedicada a hacer una barrier-free, lighter living, whole-food lifestyle easier, inspiring y algo que haga que saltes de la cama cada mañana.
Mi digestión estaba de lo peor, migraines were something I had learned to live with, feelings of overwhelm y ansiedad was a way of life, and I won’t even go into how my stress-levels were.
It wasn’t until I reached a burnt out state que comencé a buscar alternativas. Para mi cuerpo, comencé a prepara mis propias comidas and really made an effort to add some balance into my life. Poco a poco I began to work on my patterns, I found deep rooted feelings of loss that, una vez resueltos, liberó mi mente from things I was subconsciously holding on to.
Es por éste trayecto that I decided to bring the word out to otras latinas who have had to have a teeter totter with cravings, autoestima, ansiedad and personal empowerment. My dedication to bringing this message out is to support the body to feel its best and diseñar la mente a que lo apoye.
Me fascinaría escuchar de ti. Send me your questions y te responderé as soon as I can. For information on group programs y downloads, visita Pura Chica Natural.
Please contact me to discuss further.
Phone: +1 877 428-0107
Email: daisy@daisyhdez.com
